Identify- Self-Regulate- Empower
About Mindful Melons
Meet Me- Angie Harbourn
Meet Me- Angie Harbourn
Meet Me- Angie Harbourn
My purpose is PEOPLE. I have been working with kids and teens for 16 years. Currently, I am a school counselor, and I see the need for more mental health services beyond the educational setting. I want to provide another avenue for our youth to obtain mental health support- whether that occurs in an individual or a group setting. All ment
My purpose is PEOPLE. I have been working with kids and teens for 16 years. Currently, I am a school counselor, and I see the need for more mental health services beyond the educational setting. I want to provide another avenue for our youth to obtain mental health support- whether that occurs in an individual or a group setting. All mental health services available are to aid individuals in discovering and supporting their best self. Mindful Melons was created to provide more mental health support to kids and teens; YOU MATTER!!!
My Approach
Meet Me- Angie Harbourn
Meet Me- Angie Harbourn
As a pragmatic school counselor, my theoretical approach in social/emotional learning is cognitive-behavioral. I meet individuals where they are- cognitively, behaviorally, emotionally and physically. I encourage accountability and self-growth. We all have a purpose and gift we bring to this world! The process takes intentional work in or
As a pragmatic school counselor, my theoretical approach in social/emotional learning is cognitive-behavioral. I meet individuals where they are- cognitively, behaviorally, emotionally and physically. I encourage accountability and self-growth. We all have a purpose and gift we bring to this world! The process takes intentional work in order to unlock your best self. YOU deserve a peace of mind, and the opportunity to co-exist with stress and anxiety. My objective is to guide you in that process- with understanding, grace ,and love!
Mental Health Services
Meet Me- Angie Harbourn
What Does A Child/Teen Yoga Session Look Like?
In my role as a school counselor, I have seen a greater need for more mental health services for our kids and adolescents. It has been on my heart to serve our community beyond the school setting. I have spent the summer feeding life and love into this new business venture- Mindful Melons. In the future I plan to offer cognitive-behavior
In my role as a school counselor, I have seen a greater need for more mental health services for our kids and adolescents. It has been on my heart to serve our community beyond the school setting. I have spent the summer feeding life and love into this new business venture- Mindful Melons. In the future I plan to offer cognitive-behavioral yoga sessions (beginner level/non-spiritual), social and emotional day camps, summer social and emotional week camps, summer programs for local daycare providers, and individual and group life coaching sessions. I hope to grow to offer school holiday services. Cognitive-Behavioral Yoga sessions will take place at the Forman Fitness Center. I have obtained my certification in teaching kids and teen yoga sessions. Yoga sessions will be divided by age (5-7; 8-10; and, 11-14). Classes will take place on Saturdays with the option to add Sundays depending on interest. Each Cognitive-Behavioral Yoga camp will be one month long. The class is 1.5 hours and includes a yoga session and a social/emotional life coach group session. Class size will be limited to 10 students. I will be releasing information in the upcoming weeks in regards to dates. All life coaching sessions will be scheduled by email or phone communication (only nights and weekends). These sessions will be at my home office (in construction).
What Does A Child/Teen Yoga Session Look Like?
What Does A Child/Teen Yoga Session Look Like?
What Does A Child/Teen Yoga Session Look Like?
Depending on the age of your child, each session will be tailored to their cognitive and physical abilities. We will work on deep breathing, mediation, and moving the body.. Each age group will experience cognitive behavioral Yoga differently. The goal of Yoga is to teach our children how to connect their body-mind-and emotions to find an
Depending on the age of your child, each session will be tailored to their cognitive and physical abilities. We will work on deep breathing, mediation, and moving the body.. Each age group will experience cognitive behavioral Yoga differently. The goal of Yoga is to teach our children how to connect their body-mind-and emotions to find and implement a more healthy and balanced mindset and lifestyle. The sessions will be heavily infused with social and emotional education and body movement. In addition, we will work on focus and attention. The skills learned in these sessions are adaptable to home, school, and future jobs. This is a non spiritual session. Waivers must be signed to participate.
What Is A Life Coaching Session?
What Does A Child/Teen Yoga Session Look Like?
What Is A Life Coaching Session?
If you are interested in a life coaching session, we will need to schedule a screening/intake interview. I want to ensure your therapeutic goals align with the mental health services I provide. My approach is heavily grounded in cognitive behavioral. Sessions will be conducted at my home office. My experience as a school counselor has pro
If you are interested in a life coaching session, we will need to schedule a screening/intake interview. I want to ensure your therapeutic goals align with the mental health services I provide. My approach is heavily grounded in cognitive behavioral. Sessions will be conducted at my home office. My experience as a school counselor has provided me a strong foundation in mental health topics, and I feel confident in providing guidance as a life coach. Life coaches look at how to achieve goals and to live a balanced, happy life. I have a lot of experience working with youth in regards to depression, anxiety, positive mindset, reachable goals, and many other topics that support the "whole child." Waivers must be signed if we enter a life coaching agreement.
Mental Health Life Coach Costs
What Does A Child/Teen Yoga Session Look Like?
What Is A Life Coaching Session?
Mindful Melons does not accept health insurance. All payments are cash or debit/credit card. The hourly rate mirrors the amount you would pay as a co-pay for mental health services. If you have any questions related to the hourly rate, please use the feature below to contact me!
Life Coaching Online Payment
Life Coaching Individual Session
One on one support in understanding purpose and creating attainable goals. Empowering one to be the best version of themselves. $30 per 60 minute session.
CBT Yoga Session and Social/Emotional Life Coach Group Session
One on one support in understanding purpose and creating attainable goals. Empowering one to be the best version of themselves. $15.00 per class/group session
Mindful Melon Special Events
Mindful Melons will be putting on events throughout the year. You can use this link to pay for special programming. The fee will be listed with the event.
Hey YOU....
YOU MATTER!!! I look forward to connecting with YOU!!!